6 Ways to Heal Seasonal Affective Disorder

6 Ways to Heal Seasonal Affective Disorder

While you may feel like the only one who feels depressive symptoms when winter rolls around, you’re not alone. Experts say over 40 million North Americans suffer from seasonal affective disorder (SA …
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Vitamins for the Fall and Winter

Vitamins for the Fall and Winter

Dear Dr.Kim Are there any specific vitamins that people should take in the fall and winter? G.G. Langford------------------- Dear G.G. Thank you for your question; a tough one given that most …
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Is It Bad To Eat Salads In The Winter?

Is It Bad To Eat Salads In The Winter?

Dear Dr.Kim,My friend told me it was bad to eat salads in the winter. Is this true?Y.G. Victoria----------------Dear Y.G.Thank you for your question. The answer is yes and no. In Traditional Chinese M …
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