Immune Boost for Cold and Flu Season

Immune Boost for Cold and Flu Season

I love fall, but I could do without the colds and flu that come with it! It can be especially difficult if you have compromised health, have young children who bring home a medley of germs or are u …
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Is Stress Making You Sick?

Is Stress Making You Sick?

How Chronic Stress Can Affect Your Immune System If you are like most of us, daily stressors are part of modern life. For some, daily stress becomes chronic stress, and starts to affect overall h …
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What is the Gut-Brain Connection?

What is the Gut-Brain Connection?

Have you ever had a “gut-wrenching” experience? Do you feel nauseous when you’re nervous and anxious? Have you ever experienced “butterflies” in your stomach? These descriptions aren’t figures of …
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Ask Dr. Kim - January 2017

Dear Dr.KimDo you have some suggestions to help me lose weight? I have been tracking my calories and try to be active including hiking on the weekend.B.N, Victoria--------------Dear B.N.Each New Year …
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