Helps the body recover from intense exerciseA strenuous workout offers many rewards, both physical and mental. However, when your body is put under heavy physical strain, your recovery is equally i…

Turmeric is well known for its vibrant yellow colour and culinary importance in curry. It is also a prized source of curcumin, its most active compound that is beneficial for the maintenance of over…

Inflammatory balance for the whole bodyYour body has a remarkable defence system that’s finely programmed to help you recover from injury, defend against foreign pathogens, and fight oxidative stre…

Dear Dr.KimI have a family history of heart disease and want to make sure I stay healthy?M.G., Sidney------------------Dear M.G.While many people focus on cholesterol levels to monitor their risk of d…

MANAGING CHRONIC INFLAMMATION GOOD FOR HEALING INJURIES, BAD FOR THE HEART Inflammation is all the rage in the media today – everyone from pro athletes to natural health healers are talking…

Advanced Curcumin and Omega-3 EPA/DHA for Heart HealthYour heart works hard day and night circulating nutrient-rich blood throughout your body and brain. Maintaining a healthy heart is therefore cr…