Natural Medicine To Soothe The Nerves

Natural Medicine To Soothe The Nerves

Has stress left you feeling overwhelmed, tense and anxious? Stress can be depleting to your nervous system and can lead to a host of symptoms of anxiety such as muscle tension, worry, panic, irritabil …
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6 Best Supplements for Exercise

6 Best Supplements for Exercise

Dear Dr.Kim I started a new exercise program this January, am feeling very good, and am wondering if there is anything I should be taking for support? M.T. Victoria---------------- Dear M.T. …
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7 Suggestions for a Healthy Heart

7 Suggestions for a Healthy Heart

Dear Dr.KimI have a family history of heart disease and want to make sure I stay healthy?M.G., Sidney------------------Dear M.G.While many people focus on cholesterol levels to monitor their risk of d …
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