I Just Want To Sleep!

I Just Want To Sleep!

“I JUST WANT TO SLEEP!” *tosses, turns, pouts, has a fit, cries a littleYep, me too, homie. I’ve been a Dad for 17 years, and once I started losing sleep with kid number 2, I haven’t been able to reg …
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Recommendations for Stress Relief

Recommendations for Stress Relief

Dear Dr.Kim I am feeling stressed and irritable these days and it doesn’t feel like me. Do you have any recommendations to relieve stress and help me cope better? M.W. Victoria …
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7 Ways To Beat Inflammation

7 Ways To Beat Inflammation

MANAGING CHRONIC INFLAMMATION GOOD FOR HEALING INJURIES, BAD FOR THE HEART Inflammation is all the rage in the media today – everyone from pro athletes to natural health healers are talking …
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