Best Iron for Iron Deficiency

Best Iron for Iron Deficiency

Iron deficiency can lead to symptoms such as weakness, fatigue, dizziness, pale skin, hair loss, brittle nails, headaches, rapid heart rate, restless legs and reduced tolerance to exercise.Women are …
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A Natural Approach to Curbing Cholesterol

A Natural Approach to Curbing Cholesterol

Roughly half of all adults have high cholesterol – a key contributor to heart attacks and stroke. “Bad” cholesterol, or low-density lipoprotein (LDL) cholesterol, can clog up the arteries, which is …
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CurcuminRich Whole Body Optimizer

CurcuminRich Whole Body Optimizer

Inflammatory balance for the whole bodyYour body has a remarkable defence system that’s finely programmed to help you recover from injury, defend against foreign pathogens, and fight oxidative stre …
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7 Suggestions for a Healthy Heart

7 Suggestions for a Healthy Heart

Dear Dr.KimI have a family history of heart disease and want to make sure I stay healthy?M.G., Sidney------------------Dear M.G.While many people focus on cholesterol levels to monitor their risk of d …
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Food Allergy and Sensitivity

Food Allergy and Sensitivity

So You're Wondering If A Certain Food Might Be Causing You GriefYou struggle with digestive issues, migraines, skin troubles, asthma, pain or, some other issue that has been difficult to resolve. Perh …
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Four Elements of Healthy Weight Loss

Four Elements of Healthy Weight Loss

If you’re like everyone else in the western world, you’ve probably used the last week or two to think about things you want to do differently this year. If losing those extra pounds is on your list of …
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Dr. Kim's Tips For Weight Loss

Dr. Kim's Tips For Weight Loss

Dear Dr.KimI would like to drop 10 pounds in a healthy manner this New Year! Can you please give me some suggestions?Y.G, Victoria----------------Dear Y.G.Thank you for your question … and what a grea …
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Achieve Your Health Goals

Achieve Your Health Goals

You are your own best doctor. This is what I tell my patients when they first start working with me. The daily lifestyle choices that you make contributes to the landscape of your body, mind and overa …
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The Unexpected Antidote to Holiday Stress

The Unexpected Antidote to Holiday Stress

With all of their intended festive cheer, most of us associate the holidays predominantly with one thing: stress.The stress of buying the perfect gift for friends, family, co-workers and clients. The …
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