Blog

Why this practical, healthy and inexpensive vegetable should be a fixture in your fridge.As naturopathic doctors know well, achieving and maintaining good health has so much to do with our lifestyle a … read more

Happy Father’s Day to all of the Dads out there!In honour of this day, I wanted to take the time to touch in on an aspect of health that is geared especially towards men. Though I have a special inter … read more

Dear Dr.Kim,What would you recommend for helping me organize my nutrition again? I have been working from home and have had to juggle my kids’ crisis schooling and work meetings. I used to have a good … read more

Control. It is something that seems to be slipping away from us in these times of massive change and uncertainty. However, even in the midst of a global pandemic, I want to remind you that your health … read more

For the last 25 years, Lifestyle Markets has played an integral part in supporting the health and well-being of our Greater Victoria community. As an independent family-owned business, we have worked … read more