“The Healing Power of Nature” is a fundamental principle in naturopathic medicine. It's a short way to say something that we all know to be true. Our bodies have an incredible capacity heal and be well.

July 24 is International Self Care Day.  What does that really mean?

Dear Dr.Kim

I am becoming aware that the cosmetics and creams that I use can contain harmful chemicals. Can you advise me on what to look for in sunscreens?

K.G. Victoria

The warm days of summer have arrived. The following tips will help you support your overall health and wellness this summer.

When the topic of menopause comes up, one normally thinks of a woman experiencing hot flashes, low libido, insomnia, and weight gain.  Many doctors are noticing that their male patients are reporting some of the same symptoms that women experience through peri-menopause and menopause.

Dear Dr.Kim

I have been running with some colleagues over lunch but once mid-afternoon hits, I feel like my energy is zapped and I feel drowsy at my desk.

C.M. Victoria

A healthy diet will have a massive impact on our children's lifelong health. A family that eats well will be happier, more productive, sick less and have more time for the important things.

In men and women, too much estrogen can cause toxic weight gain, water retention, bloating, & other health issues. What causes this, and what can we do to correct it?

Dear Dr.Kim

This summer, I want to put together a kit of natural products to help deal with “first aid” situations that might arise.  Do you have any suggestions for what I should include?

T.K., Victoria

Unexplained fatigue is a common concern that I see in practice. It is a general symptom that has a multitude of causes.