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Now that Valentine’s Day is wrapped, it's time to focus on other matters of the heart, like heart health. There is a lot you can do to optimize the health of one of your most important organs, and … read more

Full of juicy blueberries, and just the right amount of banana, these gluten-free, low sugar muffins are ready in just 25 minutes! They’re boosted with clean collagen, for a skin- and joint-loving boo … read more

Dear Dr.Kim,Do you have any recommendations to help me cope with stress? My job schedule is busy and I want to make sure that I am supporting myself.R.T. Victoria----------------Dear R.T.With Heart … read more

Going off sugar cold turkey can be hard, especially after the holidays. With treats abound and temptations high, what may have started as a small indulgence has snowballed into a full-scale sugar ro … read more

The #1 absorbed form of curcumin‡ to support healthy inflammatory responseInflammation is an underlying factor in many chronic illnesses. Although inflammation is a natural part of our immune defen … read more