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Blog

Ode to Cabbage

Ode to Cabbage

Posted by Dr. Alexis Blanks, BSc. ND on 2020 Jun 24th

Why this practical, healthy and inexpensive vegetable should be a fixture in your fridge.As naturopathic doctors know well, achieving and maintaining good health has so much to do with our lifestyle a … read more
How to Boost Testosterone Naturally

How to Boost Testosterone Naturally

Posted by Dr. Marita Schauch, BSc. ND on 2020 Jun 15th

Happy Father’s Day to all of the Dads out there!In honour of this day, I wanted to take the time to touch in on an aspect of health that is geared especially towards men. Though I have a special inter … read more
Regain Your Nutrition Routine

Regain Your Nutrition Routine

Posted by Dr. Kim McQueen, BSc. ND on 2020 May 27th

Dear Dr.Kim,What would you recommend for helping me organize my nutrition again? I have been working from home and have had to juggle my kids’ crisis schooling and work meetings. I used to have a good … read more
​Your Health is in Your Control

​Your Health is in Your Control

Posted by Dr. Marita Schauch, BSc. ND on 2020 May 19th

Control. It is something that seems to be slipping away from us in these times of massive change and uncertainty. However, even in the midst of a global pandemic, I want to remind you that your health … read more