What is Estrogen Dominance?

What is Estrogen Dominance?In men and women, too much estrogen can cause toxic weight gain, water retention, bloating, & other health issues. What causes this, and what can we do to correct it?

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Natural First Aid Solutions

Dear Dr.Kim

This summer, I want to put together a kit of natural products to help deal with “first aid” situations that might arise.  Do you have any suggestions for what I should include?

T.K., Victoria

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Unexplained Fatigue

Unexplained FatigueUnexplained fatigue is a common concern that I see in practice. It is a general symptom that has a multitude of causes.

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What is the Gut-Brain Connection?

Gut-Brain ConnectionHave you ever had a “gut-wrenching” experience? These descriptions aren’t figures of speech - your brain and your gut are actually intimately connected.

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A Proactive Way to Support Your Joints

Running groupDear Dr.Kim

What can I take to support my joints? I have joined a running club and want to make sure that I am doing the right things

M.P. Victoria

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Heartburn Medications

Natural FoodHeartburn medications can do their job at reducing heartburn quickly, but do they come at a price?

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12 Strategies to Fix Fatty Liver Disease

hamburger & sodaFatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that most people have never heard of and yet up to 25 percent of us are living with it and may not even know it

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Ask Dr. Kim - March 2017

Ask Dr. Kim - March 20175 Strategies to Kick Sugar Cravings


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7 Health Benefits of Pycnogenol

Look at the amazing benefits of Pycnogenol.Organika Pycnogenol

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10 Benefits of Digestive Bitters

Restoring Healthy Digestion with Digestive BittersAlthough not the most popular of flavours, bitters have a number of benefits in our body.

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