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Acne Awareness: Back to School Skin

Acne Awareness: Back to School Skin

Posted by Dr. Marita Schauch, BSc. ND on 2021 Sep 14th

Back to school can bring back a lot of insecurities along with it, and one of the biggest ones for teens and young adults is acne. September is Acne Awareness Month, and I wanted to take this opp … read more
A Healthy Start for Back to School

A Healthy Start for Back to School

Posted by Dr. Marita Schauch, BSc. ND on 2021 Aug 13th

With the AMAZING summer we have been having so far, it’s hard to believe that school is just around the corner! But between trips to pick up school supplies, we are frequently reminded of how importa … read more
How to Boost Testosterone Naturally

How to Boost Testosterone Naturally

Posted by Dr. Marita Schauch, BSc. ND on 2021 Aug 6th

Happy Father’s Day to all of the Dads out there!In honour of this day, I wanted to take the time to touch in on an aspect of health that is geared especially towards men. Though I have a special inter … read more
Vitex: A Vital Herb for Women's Health

Vitex: A Vital Herb for Women's Health

Posted by Dr. Alexis Blanks, BSc. ND on 2021 Jul 27th

Vitex agnus-castus (Latin) or as it's commonly known, Chaste Tree, is one of my absolute favourite herbs for women's health concerns. The plant originates in the Mediterranean and was used in medieval … read more
International Self Care Day

International Self Care Day

Posted by Dr. Marita Schauch, BSc. ND on 2021 Jul 16th

Why You Should Schedule an Appointment with You Okay tell me for real, did you get in your self-care today? Self-care is something we often overlook, push aside, or flake out on in favour of other … read more