Our skin is considered the body’s largest organ, and is one of the most important ones for the physical barrier it provides the rest of your body.As a Naturopathic Doctor, I believe in approaching ski …

Dear Dr.Kim My family and I are heading camping this summer. I would like to make a natural kit of first aid remedies. Do you have some suggestions? C.R. Victoria----------------- Dear C.R. Fu …

Irritable Bowel Syndrome, or IBS, is a common concern involving a combination of chronic digestive symptoms such as cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS is defined …

Organic produce and other foodstuffs may seem prohibitively expensive for some, but when you consider the quality of the food you are putting into your body and the effect it can have on your health a …

There is more to working out than simply performing exercises regularly. The foods, vitamins, and minerals, that you ingest can take your training program to the next level. Here, we list the top 5 …

Testosterone is a male hormone that plays a vital role in men’s sexual and reproductive function, as well as contributes to muscle mass, hair growth, bone density, red blood cell production, and even …

The developing mind of a teenager is exposed to many influences and pressures during the teenage formative years. These can include a variety of internal and external factors, including: hormonal c …

Natural Factors is one of the largest manufactures of natural health products in North America. Every aspect of our business - from our soil and seeds to our farming practices and production - is buil …

Have you noticed thinning hair? Does it run in your family?If you suffer with AGA (androgentic alopecia otherwise known as male/female pattern baldness), or are genetically disposed to it, there are 3 …

Dear Dr.Kim I have begun playing in a soccer league and have started to experience muscle cramps. I am usually fairly active and have good fitness. Is there anything I can do with my diet or supplem …

Sometimes we just love to indulge on the weekend.  And it's not just because it’s a great time to Netflix and chill with some tasty eats but often our social calendar may also have us eat …

“Why am I always tired!?”I hear this complaint on a daily basis in my naturopathic practice. While there are a number of possible underlying factors that can cause chronic fatigue, including our socie …