What is the Gut-Brain Connection?

Gut-Brain ConnectionHave you ever had a “gut-wrenching” experience? These descriptions aren’t figures of speech - your brain and your gut are actually intimately connected.


Read More
A Proactive Way to Support Your Joints

Running groupDear Dr.Kim

What can I take to support my joints? I have joined a running club and want to make sure that I am doing the right things

M.P. Victoria

Read More
Heartburn Medications

Natural FoodHeartburn medications can do their job at reducing heartburn quickly, but do they come at a price?

Read More
12 Strategies to Fix Fatty Liver Disease

hamburger & sodaFatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that most people have never heard of and yet up to 25 percent of us are living with it and may not even know it

Read More
Ask Dr. Kim - March 2017

Ask Dr. Kim - March 20175 Strategies to Kick Sugar Cravings

 

Read More
7 Health Benefits of Pycnogenol

Look at the amazing benefits of Pycnogenol.Organika Pycnogenol

Read More
10 Benefits of Digestive Bitters

Restoring Healthy Digestion with Digestive BittersAlthough not the most popular of flavours, bitters have a number of benefits in our body.

Read More

Improving Cardiovascular HealthHow physical exercise and diet relate to your cardiovascular health.

Read More
7 Ways to Beat Inflammation

7 Ways to Beat InflammationInflammation is a normal bodily process that is part of healing & the immune system. It becomes a problem when it becomes chronic.

Read More
Heart Disease: Fat or Fiction

Heart Disease: Fat or FictionMany health experts claim that certain fats are bad for you. And while this can be true, we end up thinking all fat is ultimately bad. 

Read More