Male Menopause – Yes, It’s Real!

Debonair GentlemanWhen the topic of menopause comes up, one normally thinks of a woman experiencing hot flashes, low libido, insomnia, and weight gain.  Many doctors are noticing that their male patients are reporting some of the same symptoms that women experience through peri-menopause and menopause.

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How to Benefit from your new healthy lifestyleDear Dr.Kim

I have been running with some colleagues over lunch but once mid-afternoon hits, I feel like my energy is zapped and I feel drowsy at my desk.

C.M. Victoria

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Raising Children Who Eat Vegetables

Raising Children Who Eat VegetablesA healthy diet will have a massive impact on our children's lifelong health. A family that eats well will be happier, more productive, sick less and have more time for the important things.

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What is Estrogen Dominance?

What is Estrogen Dominance?In men and women, too much estrogen can cause toxic weight gain, water retention, bloating, & other health issues. What causes this, and what can we do to correct it?

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Natural First Aid Solutions

Dear Dr.Kim

This summer, I want to put together a kit of natural products to help deal with “first aid” situations that might arise.  Do you have any suggestions for what I should include?

T.K., Victoria

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Unexplained Fatigue

Unexplained FatigueUnexplained fatigue is a common concern that I see in practice. It is a general symptom that has a multitude of causes.

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What is the Gut-Brain Connection?

Gut-Brain ConnectionHave you ever had a “gut-wrenching” experience? These descriptions aren’t figures of speech - your brain and your gut are actually intimately connected.


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A Proactive Way to Support Your Joints

Running groupDear Dr.Kim

What can I take to support my joints? I have joined a running club and want to make sure that I am doing the right things

M.P. Victoria

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Heartburn Medications

Natural FoodHeartburn medications can do their job at reducing heartburn quickly, but do they come at a price?

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12 Strategies to Fix Fatty Liver Disease

hamburger & sodaFatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that most people have never heard of and yet up to 25 percent of us are living with it and may not even know it

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