Sweet Potato, Canadian Yellow Split Peas, Apples, Spinach, Organic Chia Seeds, Organic Hemp Seeds, Rice Flour, Pea Fibre, Coconut Oil, Canadian Maple Syrup, Salt, Spices, Rosemary, Thyme, Dehydrated Chives, Less Than 2% Of: Natural Flavour, Yeast Extract.
iHeating Instructions: PRODUCT MUST BE HEATED TO AT LEAST 160 F (71 C) BEFORE CONSUMING
Panfry: Panfry on medium heat on a non stick or lightly oiled surface for 2-3 minutes, flipping occasionally.
Toaster Oven/Convectional Oven: Place on baking sheet and heat at 375 F (190 C) for 4-5 minutes until warm in the center
Microwave: Place patties in a microwave safe dish and heat on high for 30 seconds or until hot.
Tip: Top with fresh avocado, a bed of greens and home style potatoes.