Featured Products

U-Dream: Full Night (7/8 Hours) (10 Capsules)

$16.98
A herbal blend to help improve the duration and quality of sleep. Full Night formula allows you to fall asleep easily and wake up refreshed in the morning. Helps promote sleep, calmness and...

U-Dream: Lite (4/5 Hours) (10 Capsules)

$16.98
A herbal blend to help improve the duration and quality of sleep. The Lite formula helps you to get back to sleep and wake up refreshed in the morning. Helps promote sleep, calmness and...

Blog

How to Beat Cold and Flu Season

How to Beat Cold and Flu Season

September is an exciting month for most of us. Our kids are heading back to school; we’re entering a new season and getting back into a healthy routine. Unfortunately, we’re also surrounded by s …
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Is It Worth Taking Vitamin D?

Is It Worth Taking Vitamin D?

Dear Dr.Kim Is it worth taking Vitamin D? C.P. Victoria---------------- Dear C.P. Generally speaking, yes. Research has shown that a large portion of the population is Vitamin D deficient …
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Rethinking Breakfast

Rethinking Breakfast

For better energy, even mood and less sugar cravings.The idea that breakfast is the most important meal of the day is in decline. Intermittent fasting (an umbrella term for eating plans that cycle …
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