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Detox & Cleansing

Detoxification programs are based on the idea that the body functions poorly when harmful substances build up in the body. Proponents of detoxification attribute a wide range of symptoms, from fatigue and headaches to allergies, sinus problems, bloating, weight gain, and dull skin and hair, to toxin exposure and build up. - Click to read more about Detox programs.

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    Nutrition 101

    Help your kids learn that filling your belly isn’t the same as nourishing your body.

    Find out more family nutrition tips.