Lifestyle Markets Blog

Knee PainDear Dr.Kim

What can I take to support my joints? I am active and healthy but sometimes my knees ache a little.

M.A. Victoria

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Active family bikingWhat role does the mitochondria have in health and disease? 

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Earth DayTop 5 tips to support the earth through sustainable food choices

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Tips to Survive Allergy SeasonThe early signs of spring and the warmer weather allow us to enjoy the outdoors and help boost Vitamin D; but while this may be most enjoyable for some of us, others this means nasal congestion, sneezing and itchy eyes.

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Woman with an AllergyDear Dr.Kim

My allergies have hit fast and furiously. Is there anything I can do to help my stuffy nose?

A.C. Victoria

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Bedtime RitualsMindfully Promoting Happiness 

A tool for parents, partners, friends and loved ones.

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Desiree NielsenJoin Desiree Nielsen RD for a look at the the deep connection between your brain and digestive health, including the role that your intestinal flora plays in nervous system health.

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St. Patrick's DayWith all things green on the brain this week I thought I’d dig deep (excuse the farming pun!) into what foods make Ireland great.

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hamburger & sodaFatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that most people have never heard of and yet up to 25 percent of us are living with it and may not even know it

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Lemon in waterDear Dr.Kim,

What are the options when you do a cleanse?

M.N., Victoria

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